I have tested my limits, and they are here.

Empirical, non-scientific, totally subjective evidence that my headaches are stress-related: I went for a walk today to try and wake up, etc. My headache decreased the further away from my place that I got and increased when I came home. It’s mostly gone now, although the light-headedness and exhaustion is back.

I have been incredibly stressed for the last week or so, which is where the lightheadedness and exhaustion comes from. It turns out that the amount of stress I can handle before having a minor breakdown is just this much. Unfortunately, the stress hasn’t eased (much) and most of the stressful situations aren’t resolved yet. (Two of them have; at least five are ongoing.)

“Afternoon” is not sufficient detail when making plans with me for the next day. Just something to keep in mind. Another thing to keep in mind is that I hate, hate, hate waiting for people. I get stuck in a state of limbo where I can’t do anything, and then I feel like I’ve wasted time, and then I get angry and frustrated.

I haven’t done much of anything today. I will probably regret that later.